Combat FitnessExploring the most common and frequently asked questions in tactical fitness. What is tactical fitness? How is tactical fitness different from bodybuilding? Do soldiers need to lift weights? and more...
Combat FitnessLearn why rucking beats running for fat loss and injury prevention, gear setups, progression plans, and how to integrate rucking into your tactical fitness routine.
Combat FitnessA tactical athlete is an individual whose physical performance must be sustained under unpredictable, high-stress operational demands such as military, law enforcement, firefighting, or emergency response.